Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Due Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, October 30, 2019
Time: 16:28
Distance: 3.00 Miles
Laps: 2.0
Calories: 74
Speed (MPH): 10.9 Avg / 12.2 Max
Power (Watts): 56 Avg / 149 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 106 Avg / 111 Max

Laps

1.50 mi in 8:21
1.50 mi in 8:07