Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Heath Dunbar
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, October 30, 2019
Time: 14:15
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 14.2 Avg / 19.8 Max
Power (Watts): 116 Avg / 213 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 103 Avg / 120 Max

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