Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Nate Carlson
Team: City Fitness - Northern Liberties (Philadelphia, PA)
Date: Thursday, October 31, 2019
Time: 31:14
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 15.1 Avg / 29.4 Max
Power (Watts): 177 Avg / 385 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 135 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.