| Rider: | Frank Cooke |
| Team: | YMCA - Unicoi County (Erwin, TN) |
| Date: | Thursday, October 31, 2019 |
| Time: | 30:18 |
| Distance: | 8.62 Miles |
| Laps: | 4.2 |
| Calories: | 333 |
| Speed (MPH): | 17.1 Avg / 20.6 Max |
| Power (Watts): | 166 Avg / 317 Max |
| Cadence (RPM): | 78 Avg / 96 Max |
| Heartrate (BPM): | 134 Avg / 151 Max |
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