Rider: | Al Rockhead |
Team: | West Seattle Health Club (Seattle, WA) |
Date: | Thursday, October 31, 2019 |
Time: | 1:31:09 |
Distance: | 30.94 Miles |
Laps: | 7.0 |
Calories: | 1,382 |
Speed (MPH): | 20.4 Avg / 28.0 Max |
Power (Watts): | 228 Avg / 481 Max |
Cadence (RPM): | 54 Avg / 71 Max |
Heartrate (BPM): | 87 Avg / 189 Max |