| Rider: | Kristin Honold |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Friday, November 1, 2019 |
| Time: | 37:00 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 377 |
| Speed (MPH): | 15.5 Avg / 23.7 Max |
| Power (Watts): | 150 Avg / 397 Max |
| Cadence (RPM): | 78 Avg / 92 Max |
| Heartrate (BPM): | 174 Avg / 192 Max |
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