| Rider: | Mike Carroll |
| Team: | Island Rec Center (Hilton Head, SC) |
| Date: | Friday, November 1, 2019 |
| Time: | 15:46 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 161 |
| Speed (MPH): | 16.8 Avg / 22.4 Max |
| Power (Watts): | 153 Avg / 292 Max |
| Cadence (RPM): | 68 Avg / 82 Max |
| Heartrate (BPM): | 136 Avg / 155 Max |
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