Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Neal Johnson
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, November 1, 2019
Time: 39:55
Distance: 9.41 Miles
Laps: 2.1
Calories: 312
Speed (MPH): 14.1 Avg / 21.7 Max
Power (Watts): 106 Avg / 276 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 139 Avg / 163 Max

Laps

4.42 mi in 19:43
4.42 mi in 17:06
0.57 mi in 3:06