Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Geoff Giltbes
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, November 1, 2019
Time: 8:40
Distance: 1.64 Miles
Laps: 1.6
Calories: 47
Speed (MPH): 11.4 Avg / 14.8 Max
Power (Watts): 67 Avg / 93 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:12
0.64 mi in 3:28

Goal

5 Minutes