| Rider: | Tom Balanda |
| Team: | Modera Metro Mineola (Mineola, NY) |
| Date: | Friday, November 1, 2019 |
| Time: | 24:00 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 291 |
| Speed (MPH): | 17.3 Avg / 26.0 Max |
| Power (Watts): | 186 Avg / 439 Max |
| Cadence (RPM): | 92 Avg / 144 Max |
| Heartrate (BPM): | 131 Avg / 238 Max |
Personal Best
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