Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Friday, November 1, 2019
Time: 30:06
Distance: 4.82 Miles
Laps: 4.8
Calories: 110
Speed (MPH): 9.6 Avg / 12.9 Max
Power (Watts): 40 Avg / 79 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 85 Avg / 92 Max

Laps

1.00 mi in 6:21
1.00 mi in 6:08
1.00 mi in 6:12
1.00 mi in 6:20
0.82 mi in 5:05