Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Matthews
Team: Norton Health and Fitness (Norton, MA)
Date: Friday, November 1, 2019
Time: 15:07
Distance: 4.39 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 17.4 Avg / 28.7 Max
Power (Watts): 200 Avg / 470 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 12:10
0.38 mi in 2:57