Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Johnson
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Friday, November 1, 2019
Time: 19:42
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 15.2 Avg / 20.9 Max
Power (Watts): 131 Avg / 239 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 154 Avg / 163 Max

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