Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sinead Christensen
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Saturday, November 2, 2019
Time: 40:39
Distance: 6.98 Miles
Completed:
Calories: 229
Speed (MPH): 10.4 Avg / 18.0 Max
Power (Watts): 70 Avg / 212 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 146 Avg / 165 Max

Goal

40 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.