Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Beni
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Sunday, November 3, 2019
Time: 28:32
Distance: 8.00 Miles
Laps: 8.0
Calories: 291
Speed (MPH): 16.8 Avg / 20.5 Max
Power (Watts): 151 Avg / 266 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 156 Avg / 191 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:14
1.00 mi in 3:29
1.00 mi in 3:18
1.00 mi in 3:38
1.00 mi in 3:15
1.00 mi in 3:21
1.00 mi in 4:31