Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bob Simpson
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Sunday, November 3, 2019
Time: 30:49
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 15.3 Avg / 27.1 Max
Power (Watts): 178 Avg / 470 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 163 Avg / 239 Max

Ghost

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