City Express 4.53 mi

Leaderboard

Ride Details

Rider: Doug Hill
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Sunday, November 3, 2019
Time: 55:00
Distance: 14.06 Miles
Laps: 3.1
Calories: 742
Speed (MPH): 15.3 Avg / 30.1 Max
Power (Watts): 208 Avg / 377 Max
Cadence (RPM): 66 Avg / 103 Max
Heartrate (BPM): 125 Avg / 184 Max

Laps

4.53 mi in 18:21
4.53 mi in 17:40
4.53 mi in 17:25
0.47 mi in 1:34