Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Walsh
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, November 4, 2019
Time: 18:58
Distance: 6.98 Miles
Completed:
Calories: 391
Speed (MPH): 21.9 Avg / 29.3 Max
Power (Watts): 319 Avg / 469 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 146 Avg / 191 Max

Goal

400 Calories

Ghost

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