Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Slabinski
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Monday, November 4, 2019
Time: 22:06
Distance: 7.14 Miles
Laps: 2.1
Calories: 333
Speed (MPH): 19.4 Avg / 25.3 Max
Power (Watts): 237 Avg / 403 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

3.37 mi in 9:58
3.37 mi in 9:53
0.40 mi in 2:15