Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sally Daigle
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, November 4, 2019
Time: 24:56
Distance: 5.60 Miles
Laps: 5.6
Calories: 176
Speed (MPH): 13.5 Avg / 16.3 Max
Power (Watts): 99 Avg / 146 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 82 Avg / 239 Max

Laps

1.00 mi in 4:22
1.00 mi in 5:07
1.00 mi in 4:26
1.00 mi in 4:05
1.00 mi in 4:13
0.60 mi in 2:43