| Rider: | Liz Wiz |
| Team: | YMCA - Greater Richmond - Northside (Richmond, VA) |
| Date: | Monday, November 4, 2019 |
| Time: | 20:01 |
| Distance: | 4.4 Miles |
| Completed: | 63% |
| Calories: | 160 |
| Speed (MPH): | 13.2 Avg / 20.8 Max |
| Power (Watts): | 111 Avg / 304 Max |
| Cadence (RPM): | 61 Avg / 78 Max |
| Heartrate (BPM): | 126 Avg / 157 Max |
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