Rider: | Jim Simerville |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Monday, November 4, 2019 |
Time: | 39:09 |
Distance: | 10.11 Miles |
Laps: | 3.0 |
Calories: | 366 |
Speed (MPH): | 15.5 Avg / 19.5 Max |
Power (Watts): | 136 Avg / 212 Max |
Cadence (RPM): | 68 Avg / 80 Max |
Heartrate (BPM): | 153 Avg / 168 Max |