Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Harry Martin
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Monday, November 4, 2019
Time: 30:17
Distance: 6.00 Miles
Laps: 1.8
Calories: 185
Speed (MPH): 11.9 Avg / 17.1 Max
Power (Watts): 81 Avg / 155 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 83 Avg / 158 Max

Laps

3.37 mi in 17:12
2.63 mi in 13:05