Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Johnson
Team: Brad Seaman (Snohomish, WA)
Date: Monday, November 4, 2019
Time: 48:59
Distance: 9.35 Miles
Laps: 6.2
Calories: 223
Speed (MPH): 11.5 Avg / 12.2 Max
Power (Watts): 52 Avg / 145 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 82 Avg / 100 Max

Laps

1.50 mi in 7:47
1.50 mi in 7:49
1.50 mi in 7:51
1.50 mi in 7:52
1.50 mi in 7:47
1.50 mi in 7:53
0.35 mi in 2:00