Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Donald McCarty
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, November 4, 2019
Time: 21:37
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 14.0 Avg / 17.0 Max
Power (Watts): 99 Avg / 240 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 112 Avg / 122 Max

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