Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Seth Silver
Team: JCC - Rochester (Rochester, NY)
Date: Monday, November 4, 2019
Time: 12:37
Distance: 4.01 Miles
Completed:
Calories: 194
Speed (MPH): 19.0 Avg / 26.0 Max
Power (Watts): 234 Avg / 476 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 140 Avg / 154 Max

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