Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: T Mack
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Monday, November 4, 2019
Time: 6:58
Distance: 1.94 Miles
Laps: 1.3
Calories: 75
Speed (MPH): 16.7 Avg / 24.9 Max
Power (Watts): 163 Avg / 457 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 147 Avg / 157 Max

Laps

1.50 mi in 4:36
0.44 mi in 2:22