Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shannon Dacca
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, November 4, 2019
Time: 31:04
Distance: 6.74 Miles
Laps: 2.0
Calories: 202
Speed (MPH): 13.0 Avg / 18.0 Max
Power (Watts): 95 Avg / 158 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

3.37 mi in 15:47
3.37 mi in 15:17

Personal Best

Personal Best Personal Best