Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Hart
Team: No Limits Fitness (Kamloops, BC, Canada)
Date: Tuesday, November 5, 2019
Time: 19:21
Distance: 4.40 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 13.6 Avg / 23.0 Max
Power (Watts): 132 Avg / 428 Max
Cadence (RPM): 85 Avg / 111 Max
Heartrate (BPM): 107 Avg / 169 Max

Laps

4.01 mi in 15:03
0.39 mi in 4:18

Goal

12 Miles