| Rider: | Goober Row |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Tuesday, November 5, 2019 |
| Time: | 32:15 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 294 |
| Speed (MPH): | 13.8 Avg / 26.6 Max |
| Power (Watts): | 138 Avg / 380 Max |
| Cadence (RPM): | 76 Avg / 93 Max |
| Heartrate (BPM): | 132 Avg / 198 Max |
Personal Best
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