Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Russel Chiodo
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, November 5, 2019
Time: 42:01
Distance: 11.53 Miles
Completed:
Calories: 572
Speed (MPH): 16.5 Avg / 25.9 Max
Power (Watts): 208 Avg / 600 Max
Cadence (RPM): 90 Avg / 116 Max
Heartrate (BPM): 104 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.