Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Marty Churchill
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Tuesday, November 5, 2019
Time: 52:49
Distance: 15.22 Miles
Laps: 4.5
Calories: 619
Speed (MPH): 17.3 Avg / 22.4 Max
Power (Watts): 184 Avg / 325 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

3.37 mi in 11:17
3.37 mi in 11:16
3.37 mi in 11:15
3.37 mi in 11:46
1.74 mi in 7:15

Personal Best

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