Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vincent Steele
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, November 5, 2019
Time: 25:28
Distance: 4.38 Miles
Laps: 4.4
Calories: 139
Speed (MPH): 10.3 Avg / 22.2 Max
Power (Watts): 65 Avg / 292 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

1.00 mi in 5:27
1.00 mi in 5:50
1.00 mi in 6:07
1.00 mi in 6:05
0.38 mi in 1:59