Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Casper
Team: The Atlantic Club - Manasquan (Manasquan, NJ)
Date: Tuesday, November 5, 2019
Time: 27:21
Distance: 7.24 Miles
Laps: 2.2
Calories: 259
Speed (MPH): 15.9 Avg / 20.2 Max
Power (Watts): 146 Avg / 310 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 133 Avg / 144 Max

Laps

3.37 mi in 12:15
3.37 mi in 12:56
0.50 mi in 2:10