Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, November 5, 2019
Time: 17:11
Distance: 5.21 Miles
Laps: 1.6
Calories: 231
Speed (MPH): 18.2 Avg / 21.7 Max
Power (Watts): 206 Avg / 310 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 106 Avg / 113 Max

Laps

3.37 mi in 10:41
1.84 mi in 6:30