Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alex Halpern
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, November 5, 2019
Time: 30:51
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 13.6 Avg / 26.6 Max
Power (Watts): 143 Avg / 589 Max
Cadence (RPM): 40 Avg / 73 Max
Heartrate (BPM): 171 Avg / 191 Max

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