Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Stoy
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, November 5, 2019
Time: 29:55
Distance: 9.00 Miles
Laps: 9.0
Calories: 376
Speed (MPH): 18.1 Avg / 26.2 Max
Power (Watts): 185 Avg / 429 Max
Cadence (RPM): 59 Avg / 110 Max
Heartrate (BPM): 35 Avg / 188 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:32
1.00 mi in 3:15
1.00 mi in 3:27
1.00 mi in 3:06
1.00 mi in 2:53
1.00 mi in 3:34