Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: benny cedillo
Team: Pinone/de Castro Home (Felton, CA)
Date: Tuesday, November 5, 2019
Time: 21:20
Distance: 5.01 Miles
Laps: 1.3
Calories: 190
Speed (MPH): 14.1 Avg / 21.4 Max
Power (Watts): 124 Avg / 288 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 119 Avg / 126 Max

Laps

4.01 mi in 16:23
1.00 mi in 4:57