Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donna Murray
Team: 5 Bridges Health & Fitness - Camp Hill (Camp Hill, PA)
Date: Tuesday, November 5, 2019
Time: 26:40
Distance: 4.99 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 11.2 Avg / 17.9 Max
Power (Watts): 78 Avg / 174 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 109 Avg / 140 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:18
1.00 mi in 5:04
1.00 mi in 5:29
0.99 mi in 5:39

Personal Best

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