Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenn Baker
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Tuesday, November 5, 2019
Time: 34:24
Distance: 8.00 Miles
Laps: 8.0
Calories: 234
Speed (MPH): 14.0 Avg / 16.0 Max
Power (Watts): 94 Avg / 157 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:27
1.00 mi in 4:24
1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 3:55