Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brett Pusateri
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, November 5, 2019
Time: 30:07
Distance: 8.55 Miles
Laps: 2.1
Calories: 352
Speed (MPH): 17.0 Avg / 20.8 Max
Power (Watts): 180 Avg / 450 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 107 Avg / 114 Max

Laps

4.01 mi in 14:19
4.01 mi in 14:01
0.53 mi in 1:47