Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Hadanich
Team: In-Shape - Merced (Merced, CA)
Date: Tuesday, November 5, 2019
Time: 14:16
Distance: 4.37 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 18.4 Avg / 32.7 Max
Power (Watts): 232 Avg / 609 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

4.01 mi in 12:02
0.36 mi in 2:14