Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, November 5, 2019
Time: 1:41:18
Distance: 35.36 Miles
Laps: 8.0
Calories: 1,632
Speed (MPH): 20.9 Avg / 27.9 Max
Power (Watts): 244 Avg / 488 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 100 Avg / 173 Max

Laps

4.42 mi in 13:26
4.42 mi in 13:04
4.42 mi in 13:13
4.42 mi in 13:03
4.42 mi in 12:43
4.42 mi in 12:24
4.42 mi in 12:06
4.42 mi in 11:19