Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ted Romanowski
Team: YMCA - Westfield Area (Westfield, NJ)
Date: Tuesday, November 5, 2019
Time: 25:25
Distance: 6.00 Miles
Laps: 6.0
Calories: 193
Speed (MPH): 14.2 Avg / 19.2 Max
Power (Watts): 102 Avg / 205 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 160 Avg / 238 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:19
1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:02