Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, November 6, 2019
Time: 1:11:11
Distance: 22.00 Miles
Laps: 22.0
Calories: 811
Speed (MPH): 18.5 Avg / 21.8 Max
Power (Watts): 166 Avg / 252 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 17 Avg / 129 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:10

Goal

1 Completed Lap