Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Zach Thornton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, November 6, 2019
Time: 27:16
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 15.3 Avg / 24.2 Max
Power (Watts): 145 Avg / 481 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 131 Avg / 188 Max

Ghost

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