Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, November 6, 2019
Time: 21:16
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 15.3 Avg / 23.1 Max
Power (Watts): 150 Avg / 430 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 140 Avg / 211 Max

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