Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe McDermott
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Wednesday, November 6, 2019
Time: 19:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 15.5 Avg / 26.5 Max
Power (Watts): 122 Avg / 451 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 159 Avg / 167 Max

Laps

1.00 mi in 3:45
1.00 mi in 4:04
1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 3:52

Personal Best

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