Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norma Wyse
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Wednesday, November 6, 2019
Time: 15:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 15.4 Avg / 17.7 Max
Power (Watts): 105 Avg / 152 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 143 Avg / 153 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:54