Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Doug Hill
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, November 6, 2019
Time: 1:40:15
Distance: 30.28 Miles
Laps: 4.3
Calories: 1,335
Speed (MPH): 18.1 Avg / 25.0 Max
Power (Watts): 206 Avg / 351 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 112 Avg / 159 Max

Laps

6.98 mi in 23:58
6.98 mi in 22:56
6.98 mi in 22:36
6.98 mi in 22:55
2.36 mi in 7:50